You’re at the store, looking for something to soothe your aching muscles after a long day of work. You see two products that look similar, but they have different names. Salve and balm. What’s the difference? And which one should you buy?

How do you choose between salve vs balm? Salve and balm are both topical ointments that are applied to the skin. Salves are typically made with oil or wax, while balms are typically made with an oil and beeswax base. Balms usually have a thicker consistency than salves, and they often contain fragrances or essential oils. Both salves and balms can be used to soothe dry skin, but balms are also useful for treating cold sores, burns, and chapped lips.

Salves and balms are both great for soothing dry skin, but balms can also be used to treat even more conditions of the skin. If you're looking for an all-in-one solution for soft and healthy skin, a balm is the way to go.

What Is Salve?

A salve is a smooth, buttery substance that is applied to the skin. Salves are typically made with an oil or wax base, which helps to lock in moisture and protect the skin from further irritation. Salves can be used to soothe dry skin, chapped lips, and minor cuts and scrapes.

What Is Balm?

Balm is a thick, creamy substance that is made with an oil and beeswax base. Balms are typically used to soothe dry skin, chapped lips, burns, and cold sores. Balms often have a pleasant fragrance due to the addition of essential oils.

Our Favorite Salve and Balm

The way we think about using salves versus balms is that salves can treat surface skin conditions, while balms are more potent and able to get deep into the tissue to muscle and joint pain, or something like toenail fungus.

Our favorite balm for pain and to use at the onset of a cold or flu under the nostrils is White Flower Balm.

It has wintergreen essential oil in it, and you definitely should wash your hands after applying it. But wow! It is so effective.

Our favorite salve for everyday use is calendula salve. We have seen our calendula salve clear up angry cloth diaper rash overnight. With continued use, the diaper rash goes away completely.

Why Use a Salve vs a Balm?

Salves and balms are both types of ointments that can be used to treat a variety of skin conditions. They are similar in many ways, but there are some key differences that you should be aware of before deciding which one to use.

Salves are typically made with oil-based ingredients, while balms are usually water-based. This means that salves will generally be more effective at moisturizing and healing dry, chapped skin.

Balms, on the other hand, tend to be better at treating oily or acne-prone skin.

Salves also tend to have a thicker consistency than balms, making them ideal for use on larger areas of the body, such as the hands or feet. Balms, on the other hand, are typically more suitable for smaller areas, such as the lips.

When choosing between a salve and a balm, it is important to consider your individual needs and skin type. If you are unsure which one would be best for you, ask a doctor or dermatologist for advice.

Do You Apply Salves Differently vs Balms?

The main difference in how you apply a salve vs a balm is that a salve is typically softer and easier to spread. Balms, on the other hand, can be harder to work with because they’re more solid in nature.

When applying a salve, you can use your fingers to rub it into the skin. You can also use a cotton swab or another tool to help spread it around.

With a balm, you may need to use something like a spatula to scoop out a small amount before rubbing it into the skin.

It’s important to note that both salves and balms can be used for similar purposes.

They can both be used to moisturize dry skin, relieve minor aches and pains, and more. The main difference is in the consistency and how they’re applied.

How To Choose a Salve vs Balm 

Salve and balm are two words that often come up together. Which one should you use for your specific needs? Here’s a look at the key differences between salves and balms, as well as when to use each one.

10 Things To Consider When Choosing a Salve vs Balm

1. Salves are better for treating cuts and scrapes on the skin, while balms are better for treating muscle aches and pain.

2. Salves are typically less greasy than balms, making them a better choice for people with oily skin.

3. Salves are less likely to cause an allergic reaction than balms.

4. Salves often have a cooling or soothing effect on the skin, while balms can sometimes be warming.

5. Balms are often used to treat cold sores, while salves are not typically used for this purpose.

6. Salves are typically less expensive than balms.

7. Salves are generally easier to find than balms.

8. Salves can be made at home with relatively few ingredients, while balms often require more specialized ingredients.

9. Salves are typically softer and more pliable than balms.

10. Balms often have a stronger scent than salves.

Conclusion

When choosing between a salve and a balm, it is important to consider your individual needs and skin type. If you are unsure which one would be best for you, ask a doctor or dermatologist for advice.

If you're curious about the benefits of salves and want to learn more, be sure to check out the rest of our site for additional posts on this topic. We have plenty of information to help you make the best decision for your needs!

Salve vs Balm Related Questions

What is the difference between a salve and an ointment?

A salve is a viscous topical ointment that is used to treat skin conditions. Ointments are medicated and usually made of petroleum or lanolin and water.

What is the difference between a balm and an ointment?

A balm is a thicker ointment that is used to protect and heal the skin. An ointment, on the other hand, is a medication that is applied to the skin to treat various conditions.

Can I use a salve or balm if I have sensitive skin? 

Yes, you can. There are many brands that offer salves and balms specifically for those with sensitive skin. However, you should always test a small amount of the product on a small patch of skin before using it over a larger area. If you experience any irritation, discontinue use immediately.

Are there balms or salves that improve recovery after a workout?

Yes, there are. Balms and salves that contain eucalyptus or peppermint oil can help to increase blood flow and improve recovery time after a workout.